Haemorrhoids can be an annoying but common complaint during pregnancy, affecting up to 50% of all pregnant women.
Do you go to the toilet fewer than 2 times per week? Do you need to strain to open your bowels? Do you have abdominal pain or bloating? Sounds like you could be constipated!
Having pelvic floor muscles that are TOO strong is not necessarily a good thing and can lead to problems…
Pelvic floor? What is it and why do all women need to know about it?