So I do believe I had planned to write a blog for each trimester of this pregnancy… now here we are… with only days/weeks to go until my “due date” and I thought I better bang out any final thoughts on this pregnancy before I am officially post-natal!
Continue readingWell here we are again… excited to announce that baby number 2 is coming in strong!
Continue readingWould you like to feel nimble and agile during pregnancy? To move gracefully and without pain? To run marathons and do the splits (haha… just kidding!). Well guess what… stretching is the answer to your prayers!
Continue readingWhilst I was pregnant I always imagined writing this birth blog. I imagined writing about the nitty gritty details of me screaming at my husband during labour and describing the methods I used to cope with the pain. I imagined I would write the word “vagina” a lot and talk about the sensation of thinking […]
Continue readingAnd here we are. Not long from giving birth. Not far from holding my first child. Where has the time gone? Am I ready? Will I take to motherhood well? What will my baby look like? What will their personality be like? So many questions… so many emotions!
Continue readingI am now almost 6 months into my first pregnancy and cannot believe there is only a few months left until I meet my baby. Whilst life pre-pregnancy feels like a distant memory, on the same hand it feels like the time has flown and I’m not sure if it even feels real yet. An […]
Continue readingCongratulations on your pregnancy! Conception and pregnancy continue to be one of life’s greatest miracles and such an exciting (and challenging) time for women around the world.
Continue readingCardio exercise during pregnancy is A-OK… but what do you need to be careful of?
Continue readingPelvic floor? What is it and why do all women need to know about it?
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